Meet Sara
Sara’s Journey of Lived Experience and Dedication to Supporting Lasting Change
Sara is a lived experience practitioner. After 25 years of addiction, she found her way out in November 2018 on a Beat My Addictions weekend retreat.
In 2019 she trained as a Beat My Addictions coach, teaching at the free workshop and seeing clients one-to-one from a small office at Aspire. She then helped run a retreat with Chris Hill, the creator of Beat My Addictions, at the Island Riding Centre, until COVID shut everything down.
After COVID, the Beat My Addictions clinic opened on the Isle of Wight, followed by a new retreat, and cellular therapies were brought in alongside the programme. Sara ran both the clinic and the retreat with the therapies for three years.
When the retreat closed in 2024, Sara went independent, taking over the clinic and all its therapies. The clinic has since moved to grown into The Inside Method, with space to welcome groups as well as one-to-one clients.
Sara continues to work closely with Chris and is now training to become a Beat My Addictions trainer.
The Principles Behind The Inside Method
At The Inside Method, Sara teaches the Beat My Addictions programme, a solution-based approach built on one simple truth: without education, nothing can change. We teach you how addiction really works, then give you the tools to change it.
Education
Addiction sits in the subconscious mind, which runs us 90–95% of the time. It’s like a super-intelligent computer with no common sense: once a program is downloaded, it keeps demanding more, even when it no longer brings pleasure, only consequences. We teach you to understand that program.
Tools
A computer can’t wipe its own program, but you can. We give you the tools and the understanding to make the changes that bring you strength and freedom.
Sustained Support
Real change takes time. We stay alongside you during the programme and beyond, so your freedom lasts.
Freedom from addiction
Book your free consultation.
Get in touch for information or support, or to book your free 20-minute consultation. You can also WhatsApp us on 07792 864809.
Call or WhatsApp: 07792 864809
E-mail: info@theinsidemethod.co.uk
Address: 133 High Street Ryde, Isle of Wight PO33 2RJ